JOIN US TO

REST,

HEAL,

RESTORE

AND

HAVE AN AMAZING

TIME

APRIL 18-24, 2027 MEXICO

GET TO KNOW YOUR HOST:

Sema has been practicing yoga for more than 20 years and earned her RYT 200 Yoga Alliance certification through Fitness Yoga Studios in Mullica Hill, New Jersey, in 2019. Her yoga journey began while teaching fitness classes, where she first discovered the transformative benefits of the practice. After retiring from group fitness due to an injury, she developed an even deeper appreciation for yoga and its ability to support both physical and mental well-being. While building physical strength is an important part of her practice, Sema places even greater emphasis on cultivating mental resilience. She believes that life is full of challenges, and yoga provides a grounding, safe space to navigate them with grace and confidence.

In addition to being a certified yoga instructor, Sema is a Reiki Master Levels I and II practitioner. Sharing the healing and restorative benefits of yoga and Reiki is a passion that is deeply rooted in her heart.

Outside the studio, Sema is an avid traveler who loves immersing herself in different cultures and experiencing cuisines from around the world. Originally from France, she returns annually to visit family and continues to explore new destinations whenever possible. She is a devoted wife, a proud mother of a son serving in the Air Force, and a loving pet parent to both a dog and a cat.

View of the ocean with a blue sky and white clouds seen through an archway, with a white balcony and palm trees in the foreground.

Copal Yoga Retreat

April 18-24

2027

A living room with large glass doors covered by sheer curtains, a ceiling fan, framed artwork on the wall, and white sofas with pillows.

Get your passport ready and Escape to Copal Retreat in Paamul, a small beach town an hour from Cancun International Airport! Join us for a 6-day retreat to rest, heal, and explore. Come and unwind, breathe in the ocean air, and detox from daily stress. Book your spot now! All are welcome, mothers & daughters, couples, singles, space for all. Copal Retreat is surrounded by wildlife, natures beautiful colors, palm trees, and the sound of paradise, the ocean waves.

Prices: Single Accommodations $2500.00
Double Accommodations $2300.00
Rates Include: Airport Transportation to and from Hotel “Copal Retreat”, Breakfast, Lunch, and Dinner, Daily Fresh Coffee/Tea, Daily Yoga Classes
Services Not Included: Airfare (To Cancun Airport) Alcohol Beverages, Last Evening Dinner, Travel Insurance/Recommended
$250 Non-Refundable Deposit
Payments Cash, Venmo, PayPal
Ensure that your passports are up-to-date.

Airfare: From Philadelphia to Cancun averages $500-$600 economy.

When booking flights shuttle availability:

Arrival: shuttle from airport depart between 2pm-6pm,

Departure: Shuttle to airport 9am-1pm

A collection of exercise equipment including dumbbells, yoga mats, a cork yoga block, and a foam roller, stored on the floor next to a wooden table and a white wall.
A tropical beach view with palm trees, a rocky beach, and the ocean in the background, along with a small rectangular pool in the foreground.

 What to Expect:

Activities: Daily yoga classes onsite. We will meet at 7am on the Balcony, overlooking the ocean to start the day with an early Gentle Yoga Practice (1hr) , we will rejoin at 5:30pm for an evening practice yin/restorative(1hr) Paddleboards are available during Free Time

Excursions included: A trip to a local Cenote, to swim, snorkel, cliff jump (bring water shoes), Sailing and snorkeling with snacks and drinks included. A massage is included. Additional excursions or spa service can be added for $$$

On the day of arrival, Sunday: We will settle in and take a pause. We will meet up for a Welcome circle. Take some slow movements. Continuing to dinner with a Traditional toast. Afterwards, we will settle on the balcony with a sound bath journey.

Monday: Gentle yoga Practice to start the day 7am, with an affirmation. Breakfast. Cenote excursion. 5:30pm, we meet on the deck over looking the ocean for a Yin Practice. Dinner.

Tuesday: Gentle Yoga Practice. Sailing and snorkeling. 5:30pm Restorative yoga with Reiki Healing. Dinner.

Wednesday: Gentle yoga Practice to start the day 7am, with an affirmation. Breakfast. Options for Temescal ceremony $$. Free Time. 5:30pm, we meet on the deck for a Yin Practice. Dinner.

Thursday: Gentle Yoga Practice. Massage Day. 5:30pm Restorative yoga with Reiki Healing. Dinner.

Friday: Gentle practice 7am. Breakfast. Free Time. Spa $$. 4:30pm Kundalini practice. Dinner at Beach club.

Saturday: Day of Depart: Gentle Practice 7am. Breakfast.

Schedule may change slightly 🙏

Golden decorative sculpture resembling a mythical creature, placed on a table with small seashells and red flowers, in a room with arched windows, framed artwork on the wall, potted plant, and dining chairs in the background.
Golden decorative sculpture resembling a mythical creature, placed on a table with small seashells and red flowers, in a room with arched windows, framed artwork on the wall, potted plant, and dining chairs in the background.
A woman with short curly hair, wearing sunglasses, a white tank top, a wristwatch, and green sandals, is doing a yoga pose in front of a stone elephant sculpture at a staircase landing, with white walls, greenery, and stairs in the background.
A woman with short curly hair, wearing sunglasses, a white tank top, a wristwatch, and green sandals, is doing a yoga pose in front of a stone elephant sculpture at a staircase landing, with white walls, greenery, and stairs in the background.
A tall white building with curved stairs and a sculpture of an elephant at the base, surrounded by colorful flowers and tropical plants under a bright blue sky.
A tall white building with curved stairs and a sculpture of an elephant at the base, surrounded by colorful flowers and tropical plants under a bright blue sky.
People sitting on the floor in front of a white balustrade, participating in a spiritual or meditation session outdoors during dusk, illuminated by colorful lamps, with a dark sky and a palm tree in the background.
A white building with arched openings, a terrace with a railing, and tropical palm trees. Four women stand on the balcony beneath the arch, with lush greenery and a swimming pool in the foreground.
A man smiling and holding a black bicycle in a shaded tropical area with colorful bikes, paddleboards, and lush green foliage in the background.
People practicing yoga on a wooden deck surrounded by tropical trees with the ocean in the background.
People participating in a yoga or meditation class inside a rustic, open-air structure with a thatched roof, wooden support beams, and white curtains.

INTERESTED?

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